Archives

Five Fruit Smoothie

The one snack my children can’t live without is a fruit smoothie. When time permits, I prepare an all-natural fruit concoction for my children’s evening snack. This one is their favorite treat. Five Fruit Smoothie 1 cup Organic Vanilla Coconut Milk 1/4 cup Organic Coconut Palm Sugar 3 Banana’s 1 Peach 1 Cup Frozen Chunk Pineapple 10 Large Frozen Strawberries 1/2 cup Frozen Raspberries Directions: 1. Add all of the above ingredients into your Vitamix Blender in the… Read More

Category: Blog, GALLERY, PURE & SIMPLE EATS, Recipes Tags: Apples, Coconut Milk, Oranges, Pinneaple, Recipe, Recipes, Smoothies, Strawberry, Vegan, Vegetarian

Rip Esselstyn Engine 2 Lasagna

Rip Esselstyn Engine 2 Lasagna is the most delicious, healthy, fiber filled vegetable lasagna that I have ever found. Made. Eaten. Anywhere! Having watched the documentary “Forks over Knives”, and it’s spin-off “Engine2Diet,” I was impressed by how yummy this vegan lasagna looked. So…I thought I’d give cooking it a try. The recipe with more detailed instructions can be found at this link: http://vegetarian.about.com/od/vegetarianlasagnarecipes/r/engine2lasagna.htm. Sweetheart by Janna I have to confess that I was initially quite leery of making this recipe,… Read More

Category: Blog, GALLERY, PURE & SIMPLE EATS, Recipes Tags: Engine2Diet, Gluten-Free, Lasagna, Naturally Delish, Plant-Based Foods, Pure and Simple Eats, Recipe, Recipes, Rip Esselstyn Engine 2 Lasagna, Vegan, Vegetarian